How to improve your work-life balance

If there is one thing that many modern workers want to achieve, it is the elusive work/life balance. Whilst it may seem difficult getting there, the truth is, it is possible to have a work/life balance, no matter how hard it seems.

To help you to improve your work life, whether you are working from home, self-employed or working on a start-up, here are our top tips on how you can work hard and play hard too.

Have regular breaks

Whether you are working in an office or working from home, one thing that you need to make sure that you do is to take regular breaks. Breaks allow you to rest and stop looking at a computer screen; it also helps you digest any tasks that you have been working on before you dive into the next one on your list.

Slow down

If you run your own business, you will want to be a success and reach your end goal. However, it is fixating on that end goal that could do you more harm than good. Running a business or success in running a business is not a quick win; for many people, it can take years to get to the level you are hoping for.

This means that you need to slow down as much as you can, give yourself breathing space, and you will definitely feel ready to face what you need to do in the long run.

Set apart work and home

When you work from home, there will always be a good chance that work things crop up whilst you are at home. Whilst there is no shame in having to dip in and out of work at times when you should be relaxing, this should never be a regular occurrence.

Set boundaries between your work life and home life; think of ways to make sure that you differentiate those parts of your life, which will help you keep them separate.

Be aware when you are most productive

We are not the same, which means that a routine that works for one person may not work for someone else. For example, one person may find that they are most productive in the early morning, whilst others cannot function until 10 am. If you work from home or work flexibly, then it is a good idea to work within your limitations as this will ensure that you get the best out of yourself.

Have set times for checking emails

While we have mentioned that it is okay to look at work emails and contacts whilst you are at home, you should not do so regularly. If you find it hard to make sure that you don’t do this, then a good tip is to have set times for checking emails. This means that you are limiting your time and how much you access your work correspondence.

We hope that these top tips can help you to balance your work life. If you feel tired of work and want to try out healthy habits, why not try out these tips for yourself? You never know what you can achieve when you try.